This is a hands-free device that can strengthen and define the appearance of a muscle group while you relax. Each treatment takes 30 minutes and performs thousands of muscle contractions.


  • Remove any jewelry around the treatment area.
  • Skin should be clean and dry as well as free from all creams, lotions, or sweat residue.
  • Long and dense hairs may affect the treatment and should be shaved as is acceptable.


  • Avoid very hot water or direct heat exposure for 2 days.
  • Avoid scrubbing and scratching the treated area.
  • Moisturize skin with a soothing moisturizing cream.